Check my steps data in Garmin Connect

To view your step data in Garmin Connect, follow these steps:

Using the Garmin Connect Mobile App:

1. Open the App:

• Launch the Garmin Connect app on your smartphone.

2. Navigate to ‘My Day’:

• Tap on the ‘My Day’ tab at the bottom of the screen.

3. View Steps:

• Scroll down to find the ‘Steps’ section, which displays your daily step count.

4. Access Detailed Step History:

• Tap on the ‘Steps’ section to view more detailed information, including weekly and monthly step totals.

Using the Garmin Connect Web Interface:

1. Log In:

• Visit Garmin Connect and sign in to your account.

2. Access ‘Health & Fitness’:

• Click on ‘Health & Fitness’ in the left-hand menu.

3. Select ‘Reports’:

• Choose ‘Reports’ from the dropdown menu.

4. Generate a Steps Report:

• In the ‘Reports’ section, select ‘Steps’ to generate a report of your step data over a specified time period.

By following these steps, you can effectively monitor your step count and track your progress over time using Garmin Connect.