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Why can I see my last 30 days of average steps and sleep after connecting my tracker?

When you connect in the healthmov app to track your steps and sleep and take part in Challenges, we pull in your recent activity data to give you a meaningful starting point. Showing your last 30 days of average steps and sleep helps us:

  • 📊 Understand your baseline â€“ so goals, insights, and challenges are more relevant to you

  • 🎯 Personalise recommendations â€“ based on your real activity and sleep patterns

  • 📈 Track progress over time â€“ so you can clearly see improvements from day one

This data is used only to support your experience in the app.