What is Health & Lifestyle Score

Your Health & Lifestyle score© is the first in the market to encapsulate 6 separate scores measuring metrics of key dimensions of health and lifestyle in just one application. Our innovative 30s face scan using any phone and harnesses the power of data and AI. We capture 20 measures of health and track hundreds of key elements of lifestyle through voice, face recognition and empowerment tools.

Metric 1: Body measures heart rate, blood pressure -diastolic & systolic, cardiac workload, vascular capacity, diabetes, hypercholestoremia, heart attack, stroke and hypertension and cardiovascular ~~risks.~~
risks and much more.

Metric 2: Mind measures a stress index, breathing rate, heart rate variability.

Metric 3: Appearance measures body mass index (BMI), body shape index, waist to height ratio and facial skin age.

Please note: The Body, Mind & Appearance Scores is updated when a new Health Scan is completed.

Metric 4: The Nutrition Score is based on you logging your daily food and drink intake and whether it meets your daily kCal recommendation. You will also get a breakdown of measures on a macro and micro nutrients ~~levels~~level such as kCal, carbs, fat, proteins and ~~others~~others. ~~from your food logging results.~~

Metric 5: Fitness measures steps, Kilo calories (kCal) burned and any fitness activities tracked by a connected wearable.

Metric 6: Sleep measures your tracked sleep duration to the sleep goal you've set just with your phone but can also provide you with further insights if you track your sleep with a wearable such as duration of sleep and REM, deep and light sleep ~~when~~with ~~tracked~~expected byrange afor ~~connected wearable.~~each.