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Your Health Score is derived from key measures during the Digital Health Scan. The Score also goes towards your overall Healthmov score©  Please note that the Health Score is updated only when you complete a new Health Scan.

Your Mindfulness Score is derived from key measures from the Digital Health Scan such as Stress Index, Breathing Rate, and Heart Rate Variability as well as the Mindfulness Assessment(s). The Score also goes towards your overall Healthmov score©  Please note ...

Your Appearance Score is derived from key measures from the Digital Health Scan such as Body Mass Index (BMI), Body Shape Index, Waist to Height Ratio and Facial Skin Age. The Score also goes towards your overall Healthmov score©  Please note that the Appeara...

Your Nutrition Score is based on the food and drinks you log on a daily basis and whether it meets your daily kCal recommendation. The Score also goes towards your overall Healthmov score© 

Your Sleep Score is determined by comparing your tracked sleep duration to the sleep goal you've set along with the quality of sleep and a combination of sleep assessment(s). The Score also goes towards your overall Healthmov score© 

The Fitness Score is calculated based on a combination of meeting your daily step goal and the kCal burned with fitness activities taken from your fitness tracker connection. The Score also goes towards your overall Healthmov score© 

As part of the setup to track your sleep duration with the Healthmov Sleep Tracker, you'll need to grant Healthmov permission to allow for Usage Data Access so we can track your data securely.You can enable this through the Healthmov Sleep Tracker Setup flow: ...

If you do not have a wearable device to track your sleep you can connect with our inbuilt Healthmov Sleep Tracker to collect your sleep duration against your sleep goal. Simply keep your phone device close by with you. To connect,  Open the healthmov app on...

Your activity data helps you stay on top of your daily movement and progress. Each measure below gives insight into a different part of your fitness — from how much you move and the intensity of your steps, to the calories you burn and your long-term consisten...

Your sleep data helps you stay on top of your nightly rest and recovery. Each measure below offers insight into a different part of your sleep — from how long you rest and how well you stay asleep, to the quality of your sleep cycles and how consistently you m...

Your weekly adherence score shows how consistently you’ve taken your medication on time over the past seven days. It’s calculated based on the doses you logged and reflects how closely you followed your prescribed schedule. A higher score means you stayed on t...

Your Health & Lifestyle score© is the first in the market to encapsulate 6 separate scores measuring metrics of key dimensions of health and lifestyle in just one application. Our innovative 30s face scan using any phone and harnesses the power of data and AI....

When you connect in the healthmov app to track your steps and sleep and take part in Challenges, we pull in your recent activity data to give you a meaningful starting point. Showing your last 30 days of average steps and sleep helps us: 📊 Understand your...